Pan-Seared Arctic Cod Fillets

About this item

• Thick, evenly cut fillets with a delicate, flaky texture.
• Pan-seared to a golden crust while the centre stays moist and tender.

Key Features

• Mild, sweet flavour that pairs with almost any seasoning.
• Uniform sizing for even cooking and simple portioning.
• Ready in minutes once thawed, with no prep required.
• Lean and high in protein for lighter meals.
• Holds its shape when baked, fried or steamed.
• Skin-on fillets that crisp up beautifully in the pan.

Product Information

• Pack size: 2 kg
• Storage: keep frozen; thaw in the refrigerator before use
• Cooking time: roughly 8-10 minutes in a hot pan
• Preparation: pat dry, season, then sear skin-side down first
• Serving suggestion: lemon, garlic butter and fresh herbs
• Great for: fish tacos, curries, rice bowls and family dinners